Gluten-Free Chicken Tenders

Name: Gluten-Free Chicken Tenders
Total time: 35 min
Yield: 4
Ingredients: 700 g chicken tenders; 100 g almond flour; 50 g gluten-free breadcrumbs; 1 tsp paprika; 1 tsp garlic powder; 2 eggs; to taste salt and pepper; for greasing oil spray

Crunchy baked chicken tenders with a gluten-free almond flour crust.

Prep: 15 min
Cook: 20 min
Total: 35 min
Active: 15 min
Serves: 4
Difficulty: Easy
Cuisine: american

Servings4

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Ingredients

Steps

Heat the oven to 220°C (425°F) and set a wire rack on a baking tray.
Mix the almond flour, breadcrumbs, paprika, garlic powder, salt, and pepper on a plate.
Dip each chicken tender in the beaten egg, then press into the crumb mix to coat.
Lay the tenders on the rack and spray lightly with oil.
Bake for 18-20 minutes, flipping halfway, until golden and cooked through (74°C / 165°F internal).

Food safety Cook chicken to an internal temperature of 74°C (165°F).